Coaching and mentoring grounded in experience, compassion, and practical clarity — supporting people through change, challenge, and personal growth.
I will work with you to create specific, tailored personal goals broken down into manageable steps to get you where you want to go! Together, we'll explore your goals, identify obstacles, and create actionable plans to achieve lasting change.
Please feel free to reach out to me at christina@practicalpathmentoring.ca if you have any further questions!
Coaching is not about therapy, counselling or diving deep into your past, as coaching certification is NOT training for any kind of therapy. It isn't about giving advice, or telling you what to do. A strong coach will not tell you what is wrong or right, but they WILL help you to reach those decisions for yourself, and then support you in creating a plan to make the changes you decide you need.
Having a coach is like having a friend to talk to about things that are on your mind, but, unlike when we talk to our friends, the conversation doesn't ever lose focus on you, and your concerns. The benefit of working with a trained and certified coach is that they will help you work through your concerns and arrive at solutions that you create yourself to change your life course.
Each life coaching session lasts an hour, and they can be scheduled at a frequency that varies, depending on the needs of the client. Some people only require a couple of sessions to arrive at their solution to a simple issue. Others will want more time to unravel their concerns, and then implement changes over time that get them where they want to be.
We always start with an initial "Discovery" Zoom call, where we will discuss your needs and I will explain what to expect in our sessions. This session is always free. Come with any questions you may have. If what you hear sounds like a good fit for you, then you can decide when you would like to schedule our next session, and we will get started! The mentoring process looks different for everyone depending on needs, and it will always be tailored to support your goals.